Program Tibetan Kung Fu

4. Grade (Red belt with two black stripes)

  1. Forms on traditional wooden stumps:
    • 12 footwork with stick
    • 12 footwork with double swords
    • 12 footwork with handset
  2. Dragon: Advanced form and additional steps to build fighting skills
  3. Tiger: Form
  4. Pushing Hands (Free style)
  5. Stick: Reflex training /Block-countertechniques/Free style against one opponent
  6. Double swords: Reflex training/Block-countertechniques / free style against one opponent
  7. Qi Gong and meditation
  8. Know how to control the breath without loosing the Yi!
  9. Know how to use, understand and explain the techniques!
  10. Test over the exercises of the 4th grade!
  11. Teacher decides, if the student can go to the 5th grade!

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