Program Tibetan Kung Fu

2. Grade (Red belt)

  1. 4-direction-block, step, punch, double sidekick
  2. Tibetan 4-direction form
  3. Basic in 4 directions
    • Tibetan Walk
    • 4-direction-block, step, punch
    • 4-direction-block, punch, double sidekick
  4. Reflex training with partner
    • Defense of upper and lower punches
    • Defense of mixed punches
    • Defense of mixed punches and kicks
    • Free style of 2nd grade (right footwork, right defense)
  5. Dragon: Form
  6. The U-meui nun: Form
  7. Stick: Basic practice / Form / Applications
  8. Double swords: Basic practice / Reflex training with partner
  9. Applications in 1-2-4 directions
  10. Know how to block attacks in the 2nd grade!
  11. Test over the exercises of the 2nd grade!
  12. Teacher decides, if the student can go to the 3rd grade!

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